Join the Craving Change™ workshop and change your thinking and eating habits and get long lasting benefits. You will learn how to:
Find your personal eating triggers.
Develop ways to control your food cravings/emotional eating.
The workshop runs for four consecutive weeks on the same day of the week and time. Please contact us for workshop dates. Craving Change™ is NOT a diet program and does not cover what to eat when you have specific health conditions.
For Who: Registered Clients at the Community Health Centre who already see our health team.
Location: Bramalea & Malton Sites, Some Virtual Services.
Appointment by: Phone 905.451.6959 (Bramalea Site) or 905.677.9599 (Malton Site).
Languages offered: English and Multiple Language Interpretation Services are Offered.