
Craving Change

Program Information
Join the Craving Change™ workshop and change your thinking and eating habits and get long lasting benefits. You will learn how to:
- Find your personal eating triggers.
- Develop ways to control your food cravings/emotional eating.
- The workshop runs for four consecutive weeks on the same day of the week and time. Please contact us for workshop dates. Craving Change™ is NOT a diet program and does not cover what to eat when you have specific health conditions.
More Information
- For Who: People in need of emergency food support.
- Location: Bramalea and Malton sites.
- Appointment by: Phone 905.451.6959 (Bramalea Site) or 905.677.9599 (Malton Site).
- Languages offered: English and Multiple Language Interpretation Services are offered.