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Craving Change

Program Information

Join the Craving Change™ workshop and change your thinking and eating habits and get long lasting benefits. You will learn how to:

  • Find your personal eating triggers.
  • Develop ways to control your food cravings/emotional eating.
  • The workshop runs for four consecutive weeks on the same day of the week and time. Please contact us for workshop dates. Craving Change™ is NOT a diet program and does not cover what to eat when you have specific health conditions.

More Information 

  • For Who: People in need of emergency food support.
  • Location: Bramalea and Malton sites.
  • Appointment by: Phone 905.451.6959 (Bramalea Site) or 905.677.9599 (Malton Site).
  • Languages offered: English and Multiple Language Interpretation Services are offered.